mental health

How to Practice Budget-Friendly Self-Care

Yes, this post is about budget-friendly self-care ideas, but first, let’s talk a bit about the commodification of self-care. The public discussion around self-care, especially on social media really has been cannibalized by spending money. Self-care on social media is now almost exclusively defined as treating yourself and spending money on yourself. Now, there’s absolutely …

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Budget self care ideas
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